Unexplained Pain? Get DITI Results at Central Florida Thermography

DITI can also provide objective evidence for other conditions. Read More »

“Qigong It Out!” with Jasmine Win

Transform anxiety, stress and disease into self-confidence, inner peace and optimal health. Read More »

American Holistic Nurses Association (AHNA) Bringing Integrative Healing Arts Program (IHAP) to Oviedo, FL

IHAP prepares nurses to take a pivotal role in transforming the healthcare culture using the principles of holistic health, therapeutic presence and person-centered care. Read More »

You Are Your Own Greatest Healer!

Remembering that we are spiritual beings having a physical experience helps us understand this inner calling. Read More »

Join Us at Central Florida Veg Fest!

The event is family-friendly, pet-friendly, and smoke-free. Read More »

Stay Healthy and Resilient

Our publisher, Margaret Mary Jones, shares her monthly insight in this Letter From the Publisher. Read More »

A Better Breakfast: Healthy Tips and Recipes to Start the Day

Healthy alternatives to the high sugar and carbohydrates found in most traditional breakfast foods, including recipes for oats, toast, muffins and more to start your day off right. Read More »

Calm Down: Taming the Flames of Stress-Related Illness

Stress can be harmful to our overall health. Here are lifestyle changes to release trauma and relieve stress through diet, safe herbal remedies, gentle energy modalities and more. Read More »

Cancer-Free Pets: Five Ways to Help Keep Them Healthy

Practical nutrition and lifestyle tips to help protect and prevent a dog or cat from developing cancer as well as symptoms that pet owners need to be aware of. Read More »

Stressed-Out Teens: Ways to Help Them Chill

With teenagers reporting record levels of stress, anxiety and depression, here are effective ways that parents can help to calm teens during stressful times. Read More »

Strong and Supple Joints: How to Keep Hips and Knees Happy

By taking simple, natural preventive and remedial measures proactively, we can strengthen knee and hip joints, handle related problems if they arise and remain physically strong and active. Read More »

Tai Chi and Qigong: Life Force in Motion

The many health benefits of tai chi, the modified martial art of gentle meditative movement, and qigong, the mind-body wellness system that uses breath, simple movement and stillness. Read More »

Wishful Recycling: What Not to Put in the Bin

"Wishful recycling" is when residents place waste items in the recycling bin that cannot be recycled. Here are ways to avoid wishful recycling with dos and don'ts for proper disposal. Read More »