Keep strengthening your Immune System. Qigong (pronounced chee-gong) provides simple yet powerful exercises, meditation and flow movements to help you direct life-force energy to specific parts of your body. Transform anxiety, stress and disease into self-confidence, inner peace and optimal health.

Jasmine Win will teach you how with simple techniques—even just 15 minutes per day can make a big difference. Qigong is ideal for any age or physical level. It can be done standing, sitting—or even lying down. Perfect for your workplace and at your home, she offers small group and private classes. No need to travel—she will come to you, or you can learn online!As founder of both Activate Qigong Healing and the Ba Kee Naturals Holistic Healing Center, she is a certified Qigong Instructor and Energy Medicine / Holistic Healer with many years of experience. To learn more and read many testimonials, visit www.activateqigonghealing.com. She
can also be reached at 407-505-7971.