Kudos to Frank Carter aka The Golden Walker

Local Winter Park resident Frank Carter fulfilled two rewarding missions... Read More »

Get Your Flu Prevention Kit at SaJune Institute

SaJune Institute for Restorative and Regenerative Medicine therapies. Read More »

Create the Life You Want!

Avatar teaches techniques for getting clarity, being more present and focused and designing a life you love. Read More »

Vipin Mehta Speaks On “Consciously Creating Success”

Bringing all the areas of our life into focus to achieve the true desires of our heart and soul. Read More »

Learn How to Walk Away from a Foot Problem

Dr. Cowin is one of this country’s leading pioneers and practitioners of minimally invasive and laser foot surgery. Read More »

Everglades University Opens Enrollment for Marine Resources Management

The growing need for trained environmental scientists and specialists is increasing. Read More »

Letter from the Publisher November 2019

Welcome to our November 2019 edition of Natural Awakenings of Central Florida! Read More »

Antiques Rising: Discovering the Green in ‘Brown’ Furniture

Add character to your home and practice sustainability by repurposing, upcycling or restoring old antique furniture items in an eco-friendly way. Read More »

Dance to Improve Quality of Life With Dementia

Older people with dementia have responded to simple dance movement lessons with visible humor and imagination and reported a higher quality of life after six sessions. Read More »

Help Avoid Skin Cancer With Vitamin A

Researchers found that people with diets rich in vitamin A had a significantly reduced risk of developing squamous cell carcinoma (SCC) skin cancer. Read More »

Say No to the Third Cup of Joe to Avoid Migraines

Study finds that drinking three or more servings of caffeinated beverages a day raises the odds of a headache that day or the next. Read More »

Take Hibiscus to Fight Breast Cancer

A hibiscus flower extract selectively kills off triple-negative breast cancer cells, one of the most difficult to treat types. Read More »

The Happy Thyroid: Seven Ways to Keep It Humming

Expert recommendations for simple and effective natural, holistic strategies that can optimize thyroid function and avoid potential health setbacks. Read More »

Try Acupuncture for Pain-Free Sleep

Patients suffering from chronic-pain find that acupuncture treatments were significantly better than drugs at helping them sleep. Read More »

Zenful Eating: Mindful Meals in Quiet Gratitude

How to cook more mindfully, enjoy meals more fully and eat in better balance, plus healthy recipes for Buddha Bowls and Hearty Moroccan Soup. Read More »