Natural Awakenings Central Florida/Greater Orlando August 2024 Welcome to the August 2024 Issue! Finding Your Tribe What types are in your tribe? Within these pages you will find many tips for healthy social expansion. Read More » Dr. Colleen Galvin Joins Family Integrative Medicine Dr. Colleen Galvin, a board-certified physician associate, naturopathic physician and certified acupuncturist with a doctorate in Oriental medicine, brings decades of experience in Western medicine, acupuncture and traditional Chinese herbal medicine. Read More » Register Today for Discount to Wise Traditions Annual Conference The Wise Traditions Annual Conference will be in Orlando October 25-27, 2024, with 1,000 attendees, 40 speakers and 70 exhibits plus delicious farm-to-table meals. Read More » Claudia Schwarz as Guest Speaker at Soul Adventure Seminar Eckankar will present the 2024 Florida ECK Soul Adventure Seminar on August 9, 10, 11, 2024. This spiritually-focused event will be open to the public with complimentary admittance for those new to Eckankar. Read More » The Power of Community: Finding a Path to Meaningful Connection Despite society’s increasing emphasis on individualism, the concept of community remains a powerful force for personal and collective well-being. Read More » Ilarion Merculieff on The Wisdom of the Elders Insights from Ilarion Merculieff on Indigenous wisdom, heart-based living, and the vital role of women in leading the way to a harmonious relationship with Mother Earth. Read More » In Search of the Healthiest Diet: Sustenance and Habits Inspired by Blue Zones The dietary and lifestyle habits of Blue Zone regions contribute to longevity, including plant-based diets, physical activity, and vibrant social networks. Read More » Immune Boosting Soup With Miso and Ginger Scent A soothing macrobiotic soup featuring miso and ginger. This healing broth, enriched with vegetables and wakame seaweed, can be customized with noodles or fish for added depth. Read More » Toasted Spiced Chickpeas (Sardinia Side Dish) Crispy, spiced chickpeas make a delicious and healthy side dish or snack. Baked with cumin, garlic salt, chili powder, and black pepper, they offer a satisfying crunch. Read More » Gathering Around the Friendship Fire Modern life frays our bonds, leading to isolation. Rekindle community by joining groups, appreciating others, and spending time with loved ones to mend relationships and connect deeply. Read More » Overcoming Generation Z Loneliness: Prioritizing Human Interactions Over Screen Time Generation Z faces loneliness due to digital connectivity and societal pressures. Combat this by engaging in community, sharing hobbies, talking to strangers, and being authentic. Read More » Pet Posse: Building a Network Around Our Animal Companions Pet ownership builds social capital, fosters community bonds, and enhances the well-being of both pets and owners through shared knowledge and support. Read More » Lifestyle, Nutrition and Bone Density A study shows that adequate vitamin D, physical activity, and proper nutrition significantly improve bone mineral density in premenopausal women, impacting bone health later in life. Read More » The Environmentally Friendly Workplace Sustainable measures for a greener workplace to reduce costs, save energy, cut waste, and boost morale. Read More » Asbestos in Cosmetics British women sue U.S. cosmetic companies over asbestos-contaminated talc causing cancer. J&J faces 54,000 lawsuits, revealing long-known risks of asbestos in talc-based products. Read More » In-Print