Celebrating Father’s Day and Men’s Health Month

Each June, in conjunction with Father’s Day, we celebrate men. As complicated as it may be at times to live with them, we women know they are a necessary ingredient in our lives—whether they be friends, husbands, fathers, grandfathers or mentors. Read More »

Parenting: Dad Style

The Salt Room Longwood offers June Healthy Living Tips. Here’s a spotlight on all the awesome things dads do! Read More »

Join the Florida State Massage Therapy Association

The Florida State Massage Therapy Association (FSMTA), a cornerstone of the massage therapy profession, continues to empower and support massage therapists across Florida. Read More »

Umbilical Tissue Allograft: A Promising Therapy for Joint Pain And Inflammation

PRP alternative therapy involves using umbilical tissue allograft to treat various injuries and other medical conditions. The umbilical tissue products are unique because they are derived from the body’s own stem cell and can differentiate into cartilage, bone, or muscle cells. Read More »

Diane Ross Offers Echoes of Eternity Series

Echoes of Eternity: A Six-Week Past-Life Odyssey will be presented by Diane L. Ross, M.A., Certified Hypnotist, author of Meditations for Miracles and Five Steps to Freedom. Join her for this journey into six of your previous lifetimes. Read More »

Revival Gardening Owners Offer Vermicomposting Class

Learn how composting worms can be used to break food waste down and create an organic fertilizer in your own backyard with Master Gardeners Mark and Christian Robinson. Read More »

Register Today for a Soul Adventure

Eckankar will present the 2024 Florida ECK Soul Adventure Seminar on August 9, 10, 11, 2024. Be sure to register early. This spiritually focused event will be open to the public with complimentary admittance for those new to Eckankar. Read More »

Cupping Helps with Anxiety and Depression

The process of cupping can stimulate the parasympathetic nervous system, leading to a deep state of relaxation and reduced stress levels. This is particularly beneficial for improving sleep patterns and decreasing overall anxiety and depressive symptoms. Read More »

Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

Explore the mental health crisis facing men today and offers many solutions for overcoming loneliness, substance abuse and suicide. Learn how to support men in finding meaning and connection. Read More »

Saving Our Oceans

June 8th is World Ocean Day, a time to inspire action and celebrate the incredible splendor of the ocean and all of its wondrous life-forms. In our June Eco-Tip, find out the many ways you can help to protect the ocean and encourage the sustainable use of marine resources. Read More »

Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

Explore the mental health crisis facing men today and uncover solutions to overcome loneliness, substance abuse, and suicide. Learn how to support men in finding meaning and connection. Read More »

Jeffrey R. Gladden on Cracking the Code of Longevity

Jeffrey R. Gladden is the founder and medical director of Gladden Longevity, in Dallas, Texas, a clinic that helps people “live young for a lifetime”. Read More »

Prostate Protection: A Look at Holistic Cancer-Prevention Strategies

Delve into holistic strategies for preventing prostate cancer. Learn the benefits of a plant-based diet, lifestyle changes, and the impact of stress management on prostate health. Read More »

White Quinoa Salad With Blueberries

Delight in a refreshing Quinoa Blueberry Salad! This vibrant dish blends fluffy quinoa, sweet blueberries, and tangy balsamic vinegar for a nutritious, flavor-packed meal. Read More »

Cast Iron Mediterranean Chicken With Capers

Tender chicken, fire-roasted tomatoes, and aromatic herbs combine for a delightful, easy-to-make dish. Perfect for a healthy, delicious meal! Read More »

Season of the Sacred Masculine

Amid midsummer's abundant crops and barefoot afternoons, the ancient celebration of the sacred masculine comes to life. Explore the timeless energy in heroes, creation, and deep creativity. Read More »

Green-Home Design Tips: Healthy Options for a Sustainable Sanctuary

Discover how eco-friendly homes prioritize sustainability and health to enhance well-being through thoughtful planning, healthy construction practices, and environmental responsibility. Read More »

Being a Successful Couple

Drs. John and Julie Gottman found that successful couples excel at making "repairs"—simple, mundane gestures that reaffirm their partner's importance. Read More »

Familiar Smells Unlock Memories

A study in JAMA Network Open reveals that odors help people with major depressive disorder recall more vivid and specific personal memories than words. Read More »