I love the above quote, and I am adapting it to be—a perfect summer day is when the internet is down and the WiFi is turned off. I am ready for those perfect days ahead. Check out our interesting calendar (p26), and June 8 is World Ocean Day. See p12 for ways to take action and celebrate our precious waters.

Each June, in conjunction with Father’s Day, we celebrate men. As complicated as it may be at times to live with them, we women know they are a necessary ingredient in our lives—whether they be friends, husbands, fathers, grandfathers or mentors. Whatever the male role in our lives, we need to encourage them to take care of themselves. Many of our pages focus on Men’s health.

Finally, this month marks the completion of our 24th year publishing in Central Florida! We love making a healthy difference in the lives of all who enjoy this magazine. Thank you all for your input, loyalty and support.

We distribute throughout 4 counties: Orange, Seminole, Lake and Osceola. If your business and/or community center would like to receive monthly magazines, give us a call at 407-628-0705. We will gladly add you to our route. We also offer mailed subscriptions, or you can easily sign up for our free digital version at www.NACFL.com.

And please: Support our advertisers. They are the sole reason we can offer this free magazine, and help share healthy, good news!

Happy Summertime to you all!