Spread Your Wings!

This edition focuses on Food & Nutrition along with lifestyle changes for Gut (aka your 2nd brain) Health. Find much food for thought here. Read More »

In Loving Memory of Dale Bennett

On Saturday, February 11, 2023, at the age of 86, Dale Clell Bennett left this world peacefully surrounded by his family. Read More »

Become a Vendor at Central Florida Earth Day

Mark your calendar for Saturday, April 22, 2023. The 18th annual Central Florida Earth Day is organized by Vegetarians of Central Florida and intended to inspire appreciation for our environment and its inhabitants. CFED is the largest Earth Day event in Central Florida. Read More »

Experience Healthy Alternatives at Eco Beauty Salon

Owner/Stylist Dally Khourshid created Eco Beauty Salon and uses vegan, cruelty-free organic products for her clients. Read More »

Grand Opening Shakti Healing Center

Roshinie Ramdin, Acupuncture Physician and Creator of the “Fertile You, Happy You Formula,” Shakti Healing Center offers a blend of Functional Medicine Lab Testing as well as Oriental medicine to support women in their healing journey. Read More »

Gut Health Q & A: Tips from The Salt Room Longwood

While you may know that gut health is central to good digestion, you may not have known that the gut affects nearly EVERY system in the body and plays a significant role in how they all function. Read More »

Holistic Globe® Expo Returns to Central Florida

The Body Mind Spirit Expo on Saturday, March 25, 2023, offers a sacred space for self-discovery, healing, and mindful strategies. Read More »

Let’s Grow Edibles!

For decades, the experts at South Seminole Farm and Nursery offer free gardening classes every Saturday from 9-10 am. Read More »

Support Our Young Musicians

The Florida Symphony Youth Orchestras (FSYO) present the Play-A-Thon. Held Saturday, March 25, 2023, at 1:30 pm. Read More »

Ted Skorman Offers BioPulsar Energy Testing

The Biopulsar is a state-of-the-art real time bio-feedback of the etheric energy in your aura, 7 chakra centers and all of your organs. This system measures 49 different points on the hand using gold-plated pegs. Read More »

“The Extraordinary Brain Health Detective Agency Course” for Parents of Inattentive Children

In this online course, Dwight Franklin, MSOM, AP, and Founder of The Franklin Family Wellness Institute will teach you how to become a “Brain Health Detective” for your child by teaching you the same method he has used in his practice for over a decade Read More »

The Threat to Your Health—Is Your Vibration High or Low?

Our world today may seem a very chaotic place to live in as many people experience unexplained feelings of anxiety, depression, moodiness and a series of emotions. Read More »

Understanding the Crown Chakra

Chakras are an integral part of physical, psychological and spiritual functions. Scientific inquiry may one day prove what ancient scholars have long believed: Chakras are a part of the energy body. Read More »

Vegans Unite at Potlucks

Central Florida Vegetarians invite you to a great way to introduce your veg-curious friends to the delights of homemade vegan cuisine. Read More »

Human-Grade Dog Foods Lead to Less Poop

Although human-grade foods for pets are commercially available, little research has been done on their health impacts. Read More »

PLANT-BASED RESOURCES

Documentary Films, Websites and Cookbooks to help you on your plant-based lifestyle. Read More »

Sweet Lullaby: Better Sleep for Children

Between 15 and 25 percent of kids have trouble falling and staying asleep. Common causes include stress, increased screen time, and less physical activity. Read More »

The Cellular Magic of Compassion

According to sources cited by the Random Acts of Kindness Foundation, neurotransmitters stimulated by compassion have a stronger influence on health and longevity than exercise and other positive lifestyle factors. Read More »

Veggies for the Win: Five Reasons to Choose a Plant-Based Lifestyle

Plant-based eating is about proportionately choosing more foods from plant sources. The benefits of making this dietary shift include disease prevention, clean eating, anti-inflammatory properties, environmental sustainability, and improvements in mental and emotional health. Read More »

Gut Microbiome May Influence Obesity

A new study may shed light on why some people gain more weight than others regardless of diet and activity levels. Read More »