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Natural Awakenings Central Florida / Orlando

November 2022

My Thanksgiving is Perpetual

Oct 31, 2022 09:32AM

This November edition focuses on Mental Well-Being and Gratitude. You will also find many tips throughout for dealing with anxiety, grief, stress and trauma.

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Exercise Your Vagus Nerve to Beat Stress

Oct 31, 2022 09:31AM

What is the Vagus nerve and how do we exercise it? Unknown to many, this nerve constantly works to balance your over-stressed nervous system. Learn how to be more resilient and increase your overall feelings of well-being.

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Open Mic & Spoken Word at Unity Church

Oct 31, 2022 09:31AM

Join Unity Church for an Open Mic and Spoken Word event hosted by Kara of Shifting Souls. Come show off your talents!

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Gratitude is Good Medicine

Oct 31, 2022 09:31AM ● By Madiha Saeed

When we consciously turn negativity to positivity from the inside-out, the neural pathway associated with negativity will take time to come down fully, so it is critical to practice gratitude regularly.

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Understanding the Solar Plexus Chakra

Oct 31, 2022 09:31AM ● By Maureen Keller

Chakras are an integral part of physical, psychological and spiritual functions. Chakras are whirling energy centers correlated to acupuncture points.

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Save These Dates: Nov 1, 29, 30 for 20% Off at Select Chamberlin’s Locations

Oct 31, 2022 09:31AM

For over 85 years, Chamberlin’s has remained Central Florida’s most trusted resource for all-natural vitamins and groceries, organic and local produce, cruelty-free cosmetics, organic pet food and baby care.

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Drum To Your Heart’s Content!

Oct 31, 2022 09:31AM

Experience the benefits of drumming and get your heart beat going! Our drumming community comes together outside around a fire to celebrate life, love and harmony.

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Register Today for Two Plant-Based Courses with Emily Ruff

Oct 31, 2022 09:31AM

For decades Emily Ruff, Founder of the Florida School of Holistic Living, shares her passion for herbs and flower essences.

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Meditation, Sound and Reiki Immersion

Oct 31, 2022 09:31AM

Relax and restore in this Guided Meditation Session with Sound Therapy and Reiki led by Nikki Salomon at the Serenity Center and CommUNITY Space.

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Free Gardening Classes at South Seminole Farm & Nursery

Oct 31, 2022 09:31AM

The South Seminole Farm & Nursery offers free gardening classes on topics relating to our Central Florida area.

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