Nov 30, 2022 09:30AM
A recent study is debunking the long-held theory that depression is caused by a serotonin deficiency.
Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death.
Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being.
Nov 30, 2022 09:30AM ● By Linda Sechrist
In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together.
Nov 30, 2022 09:30AM ● By Marlaina Donato
When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons.
Nov 30, 2022 09:30AM ● By Kirby Baldwin
The holidays generate a lot of waste. Here are ways to cut down on consumption to lessen the environmental impact of the holiday season without sacrificing any joy.
Oct 31, 2022 09:30AM
Studies find that consuming fruit and vitamin B6 can help depression and anxiety levels.
New research indicates that not all fibers are equal in their effect on different species of probiotics in the intestines.
Researchers tested 30 top immunity supplements and found that only 13 contained the exact ingredients listed on their labels.
To protect against memory loss, simple stretching and balance exercises work as well as hard-driving aerobics, concludes a new study.
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