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Natural Awakenings Central Florida / Orlando

March 2022

Finding Balance

Feb 28, 2022 09:32AM

This new season offers much needed light from the tunnel of the past two years. No doubt, most of us have been negatively affected while this “wait and see” period has unfolded.

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Pollinators—Birds, Bees & Butterflies

Feb 28, 2022 09:31AM

Pollinators are our friends! Learn which host plants work best for butterflies, what plants provide food and shelter for our birds, and what plants attract beneficial bees to our yard.

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2022 Thundering Spirit Family Pow Wow in Mount Dora

Feb 28, 2022 09:31AM

This annual authentic Pow Wow is not to be missed. Bring the family for a day of traditional Native American culture including drumming, dancing, crafts, and food.

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Releasing Trauma with Diane Ross

Feb 28, 2022 09:31AM

Here is your chance to learn this NLP technique to release the negative impressions and experience the freedom of letting go. What negative experiences would you like to resolve? It can be relatively simple as you go through this one-hour process.

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Florida Herbal Conference Returns — Get Your Ticket Early!

Feb 28, 2022 09:31AM

Mark your calendar for Saturday, April 2, 2022, for the 11th Annual Florida Herbal Conference held at Rollins College in Winter Park.

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Gail Ezell Joins Cannizzaro Integrative Pediatric Center

Feb 28, 2022 09:31AM

Cannizzaro Integrative Pediatric Center announces the addition of Gail Ezell, MSN, APRN, to its staff of holistic practitioners. Gail holds a Master’s of Science degree in Nursing and is a board-certified Pediatric Nurse Practitioner.

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Katie Feuerbach Offers Meditation During March Madness

Feb 28, 2022 09:31AM

Try Yoga Nidra with Katie Feuerbach, LMT. During her sessions, participants reach a meditative state without losing the awareness of their surroundings.

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Three bottles of various vinegars
Take Vinegar to Lower the Blues

Feb 28, 2022 09:30AM

Researchers found a reduction in self-reported depression scores in study participants who consumed daily amounts of vinegar.

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White mug of coffee or tea spilling out
Drink Coffee and Tea to Reduce Dementia and Stroke Risk

Feb 28, 2022 09:30AM

Study finds that drinking both coffee and tea in the course of a day correlates with a lower risk of stroke and dementia compared to drinking either one exclusively.

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Plant-based burger patties made with corn, black beans and veggies on top of a wooden cutting board
Plant-Based Foods Go Mainstream: Healthy Eating Gets Easier with Innovations

Feb 28, 2022 09:30AM ● By Carrie Jackson

Vegans have no shortage of options as plant-based eating and lifestyle choices go mainstream with creative, sustainable products and services that are better for the planet and our health.

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