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Natural Awakenings Central Florida / Orlando

July 2021

My 253rd Monthly Baby!

Jun 30, 2021 03:34PM

This edition marks the start of our 22nd year publishing in Central FL. Thank you all for your loyal support—we could never have done it without you, especially through the most challenging 2020 year of lockdown.

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Katie Feuerbach Offers Yoga Nidra Sessions to Reduce Stress

Jun 30, 2021 03:28PM

Yoga Nidra uses conscious intention to return to your inner source. It cultivates your awareness to transcend thoughts and develop a witness expression. By establishing an intention that is based upon what you are experiencing, it changes your focus to the present, leaving you with the opportunity to quiet the mind.

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We are Super Excited to Welcome SUPER KATIE to Our Staff

Jun 30, 2021 03:24PM

With an enthusiastic passion for all things natural and eco-friendly, Super Katie has joined our Natural Awakenings staff to assist with many projects, including sales/marketing and distribution.

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BOGO Special at The Salt Room® Longwood

Jun 30, 2021 03:22PM

Beat the heat with a friend! The Salt Room® Longwood is offering a Buy-One, Get-One-Free special through July 30, 2021 and your friend shares the session for free.

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Supporting Central Florida in Sustainability

Jun 30, 2021 03:18PM

Sacred Tree Farms of Winter Springs has a mission to bring together organic supplements, herbs, urban farming, sustainable practices and the knowledge of what brings it all together—the plants!

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Open Arms Spiritual Church to Meet at The Serenity Center

Jun 30, 2021 03:12PM

The Serenity Center of Oviedo welcomes Open Arms Spiritual Church to their CommUNITY Space starting in July 2021.

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Discover Your Dream Symbols with Diane Ross

Jun 30, 2021 03:07PM

Dreams are extremely valuable.

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Vipin Mehta on Metaphysically Healing Yourself: You Are Your Own Greatest Healer

Jun 30, 2021 03:02PM ● By Christine Donovan

Metaphysics is the knowledge of the human mind in its total complexity within the relationship of the Body, Mind, Soul and Spirit. Practicing metaphysics is the inner alchemy-turning of negative emotions.

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Integrative Medicine: More Important Than Ever

Jun 30, 2021 02:52PM ● By Joseph Cannizzaro, MD

Integrative medicine emphasizes relationship-centered care between the doctor and patient. It focuses on prevention and maintenance of health with attention to lifestyle choices including nutrition, exercise, stress management and emotional wellbeing.

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Person sleeping in bed underneath window letting sunlight in to protect against COVID-19
Use Sunlight and Sleep to Lower COVID-19 Risk

Jun 30, 2021 09:30AM

Two readily available natural strategies—sunlight exposure and sufficient sleep—appear to lower the risks of suffering and dying from COVID-19, report two new studies.

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