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Natural Awakenings Central Florida / Orlando

January 2022

Positive Changes Are Welcome Here

Dec 30, 2021 09:32AM

May you continue to discover healthy ideas, renewed inspiration and like-minded friends to help spread the good news in 2022.

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Amp Up Immunity: Proven Boosters for Good Health

Dec 30, 2021 09:31AM ● By Ronica O’Hara

As we wrap up the holiday season, a gift that many of us would like to go into the new year with is a strong immune system to protect us not only from serious illness, but also from wintry coughs and sniffles.

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Herpes Cream Provides Natural Relief

Dec 30, 2021 09:31AM

Royal John’s Genital Herpes Cream is comprised of all-natural ingredients including echinacea, lady slipper, purslane, golden seal, lemon balm, witch hazel, licorice, tea tree and black cumin.

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Get a Free Massage in January

Dec 30, 2021 09:31AM

If you suffer from headaches/migraines, organ dysfunction, allergies, asthma, chronic neck and/or back pain, the Atlas Orthogonal Chiropractic Treatment may be the perfect solution for you.

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Surround Yourself in a Sound Bath

Dec 30, 2021 09:31AM

Using crystal and Himalayan bowls, gongs, drums and various instruments, Nikki Reichart creates a soothing and rejuvenating experience for all ages.

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New Location: Visit the Winter Park Library

Dec 30, 2021 09:31AM

Winter Park Library's new location is at 1052 West Morse Blvd. There is plenty of parking.

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Basil plant
Consider Basil to Fend Off Alzheimer’s

Dec 30, 2021 09:30AM

A natural compound called fenchol, found in basil and other plants, may help to reduce the risk of Alzheimer’s disease by preventing toxic proteins from accumulating in the brain.

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Illustration of lavender plants
Try Lavender and Valerian to Ease Heart Fatigue

Dec 30, 2021 09:30AM

People with chronic heart failure often struggle with fatigue, making simple daily tasks difficult, but a new study suggests that lavender and valerian may help.

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Diagram of the inner structure of an air filter
Use UV Rays and HEPA Filters to Kill COVID-19 Virus

Dec 30, 2021 09:30AM

Research finds that ultraviolet (UV) light is effective at killing the COVID-19 virus and high-energy particulate air (HEPA) filters can remove COVID-19 particles from the air.

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Aerial shot of trees in forest with blue footprints above, representing carbon footprints
Getting Personal About CO2: Tools to Help Track Our Carbon Footprint

Dec 30, 2021 09:30AM

Personal action is necessary to reduce carbon emissions. These resources, tools and tips can help us reduce our carbon footprint and lead a lower-carbon lifestyle.

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