Nov 30, 2021 09:30AM
A clear link exists between taking antibiotics for six months and developing colorectal cancer in the next five to 10 years, report researchers.
For women suffering from pelvic and back pain associated with endometriosis (uterus growth), garlic may help.
Researchers report that people that drink sufficient water every day have a reduced risk of the thickening of the heart’s left ventricle.
Sustainability can begin at home, starting in the kitchen. Here are some zero-waste lifestyle tips we can apply when shopping for and storing our food.
Nov 30, 2021 09:30AM ● By Christy Ratliff
Low-sugar eating strategies and dessert recipes to protect our physical and mental health this holiday season.
Expert advice from dietitians on ways to reduce our sugar intake including healthier food alternatives and supplements to help.
A healthy recipe twist on baklava using natural sweeteners instead of sugar.
This sugar-free, gluten-free, vegan recipe for stuffed baked apples is a healthy holiday dessert, perfect for those with dietary restrictions.
Nov 30, 2021 09:30AM ● By Jessica Bippen
This festive dark chocolate bark recipe is holiday-themed with red, white and green toppings of dried cranberries, shredded coconut and pistachios.
Nov 30, 2021 09:30AM ● By Sue B.
Skip the sugar cookies this holiday season and opt for healthier treats made with honey, lavender and whole wheat flour.
