The Perfect Summer Day

I am ready for perfect summer days ahead. It is possible to have AWEN moments—inspiring universal energy flows through all of us—if we let it! Read More »

Worm Poop, What Is That?

As more people turn to organic gardening and farming practices, worm castings "worm poop" is a fantastic natural fertilizer for plants, having gained popularity as a sustainable and environmentally-friendly alternative to synthetic fertilizers. Read More »

Cover Art: "AWEN"

AWEN is Welsh for poetic inspiration. In this painting, Celtic symbols and creatures represent the elements of nature and of creativity. By Artist Jen Delyth. Read More »

Facilitated After-Death Pet Communication with Diane Ross

On Tuesday, June 27, 2023, join Diane L. Ross, M.A., Certified Hypnotist, NLP Practitioner, and author of Meditations for Miracles and Five Steps to Freedom for this special session. Read More »

Great Father’s Day Idea! Take a Family Cruise in Winter Park

Winter Park Scenic Boat Tour includes 12 miles within the pristine chain of Winter Park lakes, departing hourly from 10am to 4pm. Read More »

Register Today for A Soul Adventure

Discover Eckankar—the Path of Spiritual Freedom at the 2023 Florida ECK Soul Adventure Weekend, July 7, 8, 9, 2023, at the Orlando Marriott Lake Mary, Florida Read More »

Sensory Deprivation Float and Yoga Studio for Sale in Central Florida

A turn-key, profitable, fully stocked sensory deprivation float and yoga studio with a large customer base is being offered for sale in Casselberry, Florida. Read More »

Arugula Salad With Mango Dressing

Conscious Eating Recipe. A metabolic healthy side dish perfect for a summer gathering. Read More »

Barefoot Blessings: Basking in the Soul of Summer

June beckons us to light an outdoor fire on the solstice and watch fireflies fall in love in light codes. We are invited to schedule some actual repose into our vacations, even if we just take a holiday at home with a good book under a breezy tree. We are invited to live. Read More »

Chicken Curry

Conscious eating recipe. A healthy metabolic meal packed with spices and proteins. Read More »

Conscious Fatherhood: Building a Better Family

Fathers need to understand what matters most to them and then dedicate their time, money and energy in alignment with those priorities. Read More »

Converting Food to Energy: Learning How Metabolism Works

Metabolism is the process by which the foods and drinks we consume are converted into energy. We may not notice the cellular mechanisms that transform fat and glucose into the oomph in our step, but when they start to wane, we definitely know something is wrong. Read More »

Greener Grilling

The aroma of tasty treats sizzling on an outdoor grill evokes memories of laughter among family and friends, picnic tables brimming with colorful foods and the joy of running barefoot in the grass. Read More »

Herbs and Spices Promote Gut Health

A 2022 research study published in The Journal of Nutrition suggests that herbs and spices may be unsung heroes in the quest for gut health. Read More »

Low Vitamin D Linked to Risk of Death

A new study published in Annals of Internal Medicine determined that vitamin D deficiency increases mortality risk. Read More »

Mark Hyman on Living Healthy to 100 and Beyond

Mark Hyman is a practicing family physician and an internationally recognized leader, bestselling author, speaker, educator and advocate in the field of functional medicine. Read More »

Nem Lui Hue [Lemongrass Skewers With Pork or Chicken]

Conscious Eating recipe. A metabolically healthy meal packed with plants and protein. Read More »

New Insights on Water Consumption Requirements

We have been conditioned to believe that eight glasses of water are required each day, but new research published in Science found that daily water needs vary based on numerous factors. Read More »

Smartphones Make Poor Babysitters

Parents are busy people, often juggling multiple commitments. Add a toddler meltdown to the mix, and it is easy to understand why parents may reach for a tablet, smartphone or other screen to calm and occupy the child. Read More »

Straighten Up and Feel Right: Tips for Good Posture and a Healthy Spine

Healthy postures encourage proper alignment of body structures, while unhealthy postures can lead to a host of issues, including muscle and joint pain, balance impairment and decreased mobility. Read More »