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Natural Awakenings Central Florida / Orlando

Breaded Eggplant over Angel Hair Pasta with Broccoli Rabe and Tomato

1 large eggplant

1 cup flour

3/4 cup water

1/4 tsp salt

1/4 tsp pepper

2 cup panko bread crumbs

avocado oil spray

1 bunch broccoli rabe

1 cup chopped tomatoes

3 cloves garlic

half a lemon

1 Tbsp vegan butter

Salt, pepper, oregano to taste

 

Preheat oven to 400°

Mix flour, salt & pepper with water to form a batter

Dip eggplant in batter and coat with panko 

Spray sheet pan with oil and place eggplant in a single layer

Spray top of eggplant with oil and bake 20 minutes until golden brown

 

To prepare veggies:

Blanch broccoli rabe for 3 minutes

Saute garlic in butter and add broccoli rabe and tomato

Season with salt, pepper, and oregano and squeeze lemon 

 

Cook angel hair pasta.

Plate and Serve with Love!


Recipe courtesy of Aurora Moon. [email protected]

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