Serenity Center and CommUNITY Space Keeps Growing!

Serenity Center and CommUNITY Space welcomes both Dr. Robert Elvir, DOM and Sarah Summey, RMHC and Registered Yoga Teacher to their group. Read More »

Vipin Mehta Offers Free Meditation

Nipin Mehta, founder and owner of the Mehta Metaphysical Center and author of the Global Healing trilogy book series, will lead a free guided meditation on “Health, Harmony & Balance” in the Crystal Temple of Love on Sunday, May 29, 2021 at 2:00 pm. Read More »

Gay Lacy Celebrates 25 Years!

With an excellent reputation as a Licensed Massage Therapist for 25 years, Gay Lacy, LMT is well-known as The Massage Therapist Extraordinaire in Central Florida. Read More »

Being Outside Again!

Our publisher, Margaret Mary Jones, shares her monthly insight in this Letter From the Publisher. Read More »

Avoid Coffee When Pregnant to Safeguard Brain Development

A mother’s coffee drinking during pregnancy can change important pathways in an infant’s developing brain, raising the risk of behavioral issues, attention difficulty and hyperactivity. Read More »

Baby Bites: Healthy Homemade Food for Tiny Tummies

Save money and control what goes into little tummies with these tips for introducing and feeding healthy homemade baby foods. Read More »

Baby Blueberry Smoothie

This 5 ingredient recipe for homemade baby blueberry smoothies is the perfect way to get little ones started with solid foods. Read More »

Baby Superfood Purée

Make simple, healthy, homemade baby food purée with these superfood ingredients. Read More »

Curbing Cancer in Cats: Ways to Keep a Feline Healthy

1 in 5 cats will be diagnosed with cancer, but the risk of contraction and severe outcomes can be lowered with these holistic treatment options and healthy preventative tips. Read More »

Don’t Rely on Money for Happiness

People in the “poorest of the poor” communities in which money is not a high value can feel as happy as people in high-income Scandinavian countries. Read More »

Eco-Cosmetics: Choosing Sustainable Beauty Products

Reduce environmental harm and waste with these sustainable cosmetic tips and eco-friendly beauty brands. Read More »

Homeopathy to the Rescue: Create a Family First-Aid Kit

The emergency remedies of homeopathy are straight-forward, low-cost and easy to administer for first aid to cuts, burns, bumps and bruises, insect bites, and poison ivy. Read More »

Integrative Women’s Wellness: Five Top Health Concerns and What to Do

Holistic, integrative approaches for women's top five health concerns including cancer, heart disease, autoimmune diseases, hormonal imbalances and depression. Read More »

Natural Mama: Holistic Approaches to a Healthy Pregnancy

Eating organic, detoxing the house, practicing meditation or yoga and other holistic approaches for expectant mothers to follow during pregnancy for delivering a healthy baby. Read More »

Nix Baby Foods that Harbor Toxic Metals

A recent report issued by the House of Representatives found “dangerous levels of toxic heavy metals,” including arsenic, lead, cadmium and mercury, in baby foods made by major companies. Read More »

Three Steps for Facing Difficult Emotions

We can build resiliency and find greater clarity, calm and well-being when facing change, uncertainty and stress with these three key steps using mindfulness and compassion. Read More »

Free Gardening Classes at South Seminole Farm & Nursery

The Farm is located at 2010 E. Lake Drive, Casselberry, 32707. Read More »